Teacher Helen takes the opportunity to help their students find and improve a wide range of interests, skills, and abilities, from self-confidence to capacities and skills that will help them become a better version of themselves.
Her Teacher Training course is known to be intense but fun. It’s a safe space that encourages one’s individuality, challenges and respects limitations, and allows creativity while learning to teach the essentials that set yoga apart from other workout routines.
Teach what is inside you. Not as it applies to you, yourself, but as it applies to the other. – Sri Krishnamacharya
Our next Online Teacher Training:
January 23 to October 23, 2022: Saturdays only. 7:00am to 12:00pm
Teachers Helen is well-trained Marichi Yoga instructors who can help you with your spiritual, mental, and physical discipline. They are experts at reading their students’ bodies and skills. They will teach you not just how to do the position, but also how to trust yourself, your body, and your physical, mental, and spiritual capacities. They can tell where you should go further into a position and where you should back off and relax. She also offers online classes for hatha, vinyasa and yin yoga.
It’s important to take care of both your mind and body. Be with us now!